Respect, Humility, Patience
In the practice of Judo, Jigoro Kano’s words have always been at the heart of practice; “Seiryoko Zenyo, Jita Kyoei.” (Best use of energy, mutual prosperity)
Judo is an art and science of natural laws and logic that was designed for personal development. In addition to development a strong and healthy physical body, Judo is intended to develop a strong mind and spirit.
Keiko Fukuda 9th Dan summarizes, “Be strong, gentle, and beautiful; In mind, body and spirit.”
Tried and true, Judo is an excellent method to develop greater physical and mental strength, balance and stamina. Through the practice of Judo you also develop lasting friendships.